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WELCOME to the AlliFitnessBlog!

http://www.allfitnessblog.com

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Welcome to my blog :) I am a NPC Nationally ranked figure athlete, an avid crossfitter, a passionate weightlifter, and a professional fitness model.  I’m a nutritional scholar, a strength enthusiast, and I am the passionate owner of my own remote online training company which houses more then 200 clients from around the world: http://www.alli-fitness.com.

This blog is meant to reflect who I am- a hybrid athlete who’s training is a blend of practices and principles with emphasis in both strength and aesthetics. This blog includes posts in the following:

1. THE LOG: I will detail my current conditioning, physique and performance goals, training and nutrition

2. TRAINING

3. NUTRITION

4. “How To”- a section dedicated entirely to helping provide YOU with the tools to design your own training and nutrition programs

5.  RECIPES

6. MOTIVATIONALS

7. 5 Things, 10 Tips, 15 Reasons- a category dedicated to lists (exercises, nutrition tips and so forth)

8. FREE POSTS

ALL CONTENT OF THIS BLOG WILL BE PASSWORD PROTECTED AND AVAILABLE TO MEMBERS ONLY.

In order to gain access to my posts you’ll need to purchase a password! I accept payments securely through Paypal. The cost to join the blog is $9.99/month with NO long term contract. You may cancel your membership at any time.

TO JOIN MY BLOG for all password protected post access Click Subscribe!

QUESTIONS?: Allisonmoyer@live.com

Get Motivated. Get Focused. GET FIT.

BA25

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